You can try again or maybe you'll realize that you don't have access to the account after all.
Are you having problems logging into Facebook? Change Contact Information Often, it's not possible to recover a Facebook account using the options above.
There you can choose to Log out of all sessions.
You can later edit this list by adding or removing people.
If possible, use the internet connection and computer or phone from which you've frequently logged into your Facebook account before.
If you haven't done that or if the information is outdated, the chances are slim that you'll be able to recover access to your account.
Facebook has a that lets you confirm your identity.
For extra security, you can on Facebook, and to avoid the latter, to keep your data at hand.